Author: Erika

Collagen is also known as the elixir of youth. This is because it has a salutary effect on our skin. It not only reduces wrinkles, but also delays the ageing process. Unfortunately, as we age, it starts to become scarce in our body. This is why it is so important to provide it with an adequate diet. Which products contain the most collagen? Here are some suggestions! Collagen is a protein that is not only responsible for the beautiful appearance of our skin, but also influences the condition of our joints, cartilage or immune system After the age of 26,…

As a rule, make-up brushes take up a lot of space in the make-up bag of full make-up artists. There are brushes for foundation, blusher, bronzer, several types of eye shadow brushes and other make-up brushes. These can help to streamline the make-up process, but don’t forget that dirty brushes can be very bad for your beauty. We tell you how often you should wash your brushes and what happens if you don’t follow these instructions. How often and how should make-up brushes be washed? Washing make-up brushes is necessary because they are not only dirty with coloured cosmetics, but…

Did you know that around 10% of the world’s population has serious difficulties taking tablets? This could be related to a childhood trauma, an impaired swallowing reflex or a serious illness (such as a stroke). When, for some reason, you cannot swallow a tablet medicine, then try the alternative methods we discuss in our guide. Crushing a tablet Caution. The tablet should never be crushed on its own. Ask your doctor or possibly your pharmacist first before you decide to do this. Not all medicines in tablet form can be crushed before taking them – remember that this causes the…

Daily skin care, especially for the face, is the basis for an aesthetically pleasing appearance, inhibition of the ageing process and absence of skin problems. The foundation of skin care is the use of a properly selected moisturising cream. Its task is not only to moisturise the skin, but also to protect it from harmful external factors. In our guide, we suggest which moisturising cream to choose for yourself. Highly moisturising cream If you have dry skin or skin with a tendency to dryness, go for a richly moisturising cream with a cream-gel texture. Such a cream should contain plant…

We all have the right to have a worse day or mood, to feel sad or unwilling to face daily challenges. However, if the state of lowered mood persists over a long period of time and its intensity does not diminish despite the passage of at least two weeks, you may be struggling with dysthymia or depression. According to the World Health Organisation, depression is on the podium in the ranking of the most serious health problems. It is increasingly referred to as the disease of civilization of the 21st century. Fortunately, thanks to effective educational campaigns, more and more…

Probably every woman has been in a situation where she suddenly had to get ready for an important outing, although her appearance was far from perfect. Fortunately, there are many cosmetics on the market that are perfect for such cases. We call them emergency cosmetics. We list a few of them in our guide. Nail polish remover I’m sure you have it at home, but if you have to leave urgently for an important meeting at the office, it will be good to have a remover in your handbag or desk drawer. Most ladies cannot afford to visit a manicurist…